Відео

Deanna, how can I position myself to alleviate the pain in my inner thigh? TFS

She said nipple.

You have man feet

very effective!

Thank you ❤

Sooo.. how many people have had " shoulder replacement " surgery, - the " new medical surgery trend- that would've/ didn't need it, if this therapy was initially evaluated And addressed by this therapy ?? .. Same for " knee replacement ".

In regards to addressing pain & restrictions in different areas. .... all I can say is: " BOOM 💥!!"... This soooo Nails it !

I hated foam rolling because it hurt and nothing ever got better, but not true with block therapy!

I've been having right hip low back knee pain chronically for some months and seeing a specialized Chiro, but after my last treatment it was right back to where it's been. It was hard to get up, walk, lie on my side and very painful. I used a rolled up yoga mat as the towels didn't do much and to my great joy afterwards I walked normally!!! I've done this three times today for the first time ever and even with sitting during the day it has mostly held strong and I am still doing great. When I felt it start to lock up and hurt I just repeated the exercise.It's pretty miraculous. I would say the discomfort of resting there allowing the psoas to release is a rather creepy sensation inside😂 but so well worth it. I'm so grateful to you and that this episode came up on my feed last night. The Universe responded to my request yesterday to show me what was needed. A quick response and perfectly effective. It was so eye opening when you explained that the psoas is the connecter of the upper body to the lower body and that really was highlighted to me. I just knew this was going to work. Sending you so many thanks and blessings with lots of true Peace and Love🙏✨✌️ and thank you Universe😘

So I walk around with a towel between my legs and squeeze my butt cheeks. Thanks coach, I’m good to go

Thank you for all of the content you share here on youtube!

You won’t have a pso-as anymore

Really love the podcast very informative and the discussions always get me so hooked much love

" Freeze mode" ... especially in your sacrel / diaphragm area, is a " protection " reaction. Think of when we've said, ;" I felt like I was punched in the gut" . Yes, yes you were- emotionally AND energetically!! This is a KEY healing podcast ! Thank you!

Is this safe for people with history of anal fissures and hemorrhoids?

How do I learn more of this?

Best teacher ever ❤. Thank you.

I will try this. Thank you

This is the first psoas release that actually made me feel something 🥲 thank you! I stand on my feet all day for work and my hips and lower back take the abuse. I’ll be doing this daily

PRETTY THOUGHTS‼️👀🤩

There isn’t pain or any feeling. Is there something wrong with my towel or is my belly button abnormal?

Thank you 🎉

Such good information. Thank you

Fantastic

As usual interesting to listen to you! And the feet are so incredible and important. I walk barefoot as much as the weather here allows it and always use barefeet shoes. I just have a concern about getting the knees down to the floor when sitting crossed legged. What I have learned from yinyoga teachers Paul Grilley and Bernie Clark is that the hip bone is placed differently in different people, and I have seen photos of this, so you can be like internally or externally rotated in the hip joint which makes it easy for some to get their knees down to the floor and for others very hard,even impossible, if they don't raise their bum up a bit on a cushion. What do you say about that?

Thanks a million

🤝🤝🤝🤝🤝🤝

This popped up on my UA-cam channel today. I’ve been following block therapy here and there for at least a year or so. I got interested because you were talking about fascia, which is what I work with as a massage therapist, reflexologist, holistic health coach, fitness trainer and more, the learning continues. It was great to hear Walter’s story about his finding the connection between the feet and the rest of the body. I have been working with the feet since I began my massage practice, and for the past 12 years have really focused on the feet since finding five finger Vibram’s after reading about them in the book, Born To Run. I personally have been experiencing a real significant connection between the toes and the entire rest of the body and the matrix of fascia that connects it all right down to the tip of the toes and the tip of the fingers. I've used PVC pipe, yoga blocks, Wool dryer balls, stair steps, yoga toes and more to continue releasing deeper layers of tissue. There are layers of stuff!!! Thank you Deanna for doing what you do. Looking forward to learning more. The footing is one of the most important pieces of a foundation.

I was able to cure my Tmau/Body odor & Bad breath/halitosis smell from stomach when talking to someone face to face due to acid reflux/Gerd with alternative herb & gluten free diet on Dr.uwenboherbalhome youtube channel....❤❤❤

I entered this world after breaking my pinky toe 5 months ago. After pampering it by sitting too much I developed hip flexor issues and then suddenly double plantar fasciitis with severe neuropathy! Very scary. Finally after 3 months of stretching hips daily and using a splint, inserts, ice, and castor oil, the neuropathy is gone but the arches and heels are still angry and this video is so welcome.

Your body shape and flexible posture is a perfect example of your teachings. My goodness..! ❤

She tends to do this on every video - not sure why?? frustrating really 🧐😏🙁☹️

Interesting for sure, Gil Hedley is a treasure so great that you connected with him. Just a bit pity with all the interrupting ads...

Nice one

LITTLE bit of pain?😂😂😂😂 Worth it, though!

I did this and I became overwhelmed by this sense of discomfort. It was so awkward but it wasn't painful. I took several breaths, and did the stretch a couple times and I felt so much relief in my back. Thank you so much.

Tk u - all so interesting I have to ask though : why is it u do not finish your videos - is it intentional?

More sleep tips

Great information.

I’m actually able to get each finger between each toe then hold for 3 minutes. Is this okay or is it best to do each one separately?

Amazing

I think symmetry is the main thing bodies need to heal because since i have my body, breathing, everything feels better. The bpdy slowly wakes up & the brain relaxes

You guys are always fantastic Thank you😊

Sounds good but isn't that bad for sciatica

thx dude that works

I understand if you don't watch this. I sent it because we spoke about it.

Misleading!! What about lipedema?

I have swelling near ankle & foot pain & heel pain(sometimes) + i also feel pain in lower back

Thanks for this explanation!

Great stuff! On top of that, you are funny as well 😄 I got interested in the two men you mentioned but missed out the names, so I wonder if you could write them for me.